What if you could become the best version of yourself?
Imagine feeling comfortable when making future plans without anxiety taking over. What if you could talk about your past with strength and resilience?
Kirkland EMDR Counseling will work together with you to grow into the version of yourself that you want to be.
Kirkland EMDR Counseling provides accessible bilingual (English y Español), social justice oriented and compassionate teletherapy services for clients throughout Washington State.
Here to help with the journey so you can reach your destination.
Taking the step to get the professional support you need to process trauma and anxiety is one of the most compassionate and wise things you can do for yourself and those you love. It takes courage to make this decision, especially since mental health stigma is still exists today. Through counseling, you’ll learn the patterns that have been keeping you stuck and learn how to create healthier ways of being that help you grow into the person you want to be.
You get write your story anew in a way that supports you rather than break you down. And you get to feel the changes in your way of engaging with the past and the future—into a space of strength and confidence.
You are you—unique, complex, and human.
And your path to healing needs to match you.
Kirkland EMDR Counseling is all about making sure we travel together in YOUR path using one of the most effective methods for Trauma and Anxiety: EMDR.
We’ll be a team. Together, we’ll go on a journey of healing.
“My humanity is bound up in yours, for we can only be human together”
— Desmond Tutu
Skills and Tools that heal Trauma and Anxiety.
At Kirkland EMDR Counseling, Chris Garrido-Philp, an EMDR Trained Therapist, will be your partner in the journey to heal trauma and anxiety. Together we will explore:
What’s getting the way of you healing from trauma—biological, relational, societal/systemic oppressions.
Tools and skills to soothe and regulate your nervous system so you’re more in control of your body and get you out of survival mode.
How you can reduce the power and intensity of negative thoughts so you can hold yourself with compassion for the present and future.
Services
Rates & Services
Individual EMDR Therapy Services
53-60 minutes. $185
90 minute session. $275
Limited Open Path Sliding Scale
Professional Consultation Services
53-60 minutes. $160
Sliding Scale for BIPOC and LGBTQ+ Associates and Pre-Licensed providers
Kirkland EMDR Counseling is in network for Premera, LifeWise, and most Anthem BCBS plans. Out of Network services with Superbills provided and Private Pay option.
For more information on counseling rates and how to ask your insurance about your coverage, click the button below.