EMDR Therapy

EMDR Therapy

In network with Anthem BCBS, Aetna, LifeWise, First Choice Health (Kaiser PPO), Premera, and Regence. Out of Network services with Superbills provided and Private Pay option.

Rates:

  • 53-60 Minutes - $185

  • 90 Minutes - $275

  • Limited Open Path Sliding Scale

We were not born into this world with an instruction manual to ourselves. So we find ourselves wondering “Why did I do that?” “Why can’t I just get over it?” or “I just can’t see how things would ever change.”

EMDR therapy follows the 8 Phase protocol but is tailored to your needs—we go at your pace to support your healing journey. You get to learn tools, gain awareness of the the root of your experiences and really get to understand your body’s response to stress, trauma, and anxiety.

This evidence based model has a lot of tools to learn how to relax, enjoy the present moment and rewire your brain so the past and fear of the future is not in control. It integrates bilateral stimulation to help keep you in the present moment, and not trapped in the past or anxious about the future. We also integrate other therapies such as CBT, DBT Skills, and Mindfulness to enhance your experience.

Check out What Does Teletherapy Look Like? and our Frequently Asked Questions pages to learn more about the therapy experience at Kirkland EMDR Counseling.

To learn more about the science behind EMDR Therapy, visit the EMDRIA’s About EMDR Therapy page.

For more information check our Frequently Asked Questions

Good Faith Estimate Notice

You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost.

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services.

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services.

You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.

If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.